Hemp Hearts Porridge DE

Hemp Hearts Porridge DE

Hemp Seed Benefits: Contains a 3:1 ratio of omega-3 and omega-6 fatty acids, which protect the heart Is high in gamma linolenic acid, or GLA, which is an essential omega-6 fatty acid that has been proven to naturally balance hormones Is considered to be a perfect...
Pumpkin Pie Superfood Smoothie DE

Pumpkin Pie Superfood Smoothie DE

This delicious pumpkin pie smoothie tastes just like a slice of pumpkin pie, but without all the unhealthy fat and sugar! Instead, this smoothie is loaded with beta-carotene, vitamin C, healthy fats and free radical fighting antioxidants. It’s also low in calories,...
Spirulina Chocolate Peppermint Bites DE

Spirulina Chocolate Peppermint Bites DE

Makes 12 bites Ingredients: 1 cup walnuts, raw ¼ cup almonds, raw 1 ¼ cup dates 1 tablespoon raw cacao 1 tablespoon spirulina ½ teaspoon peppermint extract 2 tablespoons cacao nibs Directions: 1. Place walnuts and almonds into a food processor. 2. Process until nuts...
Lucuma ice cream DE

Lucuma ice cream DE

INGREDIENTS 1½ cups raw cashews, soaked 4 hours 2 cups raw almond milk ½ cup vanilla powder ¼ cup raw agave nectar 3 tablespoons coconut oil INSTRUCTIONS Combine all ingredients in a blender. (Alternatively, use a hand blender or whisk by hand).Pour into your ice...
Chia pudding DE

Chia pudding DE

INGREDIENTS 2/3 cup chia seeds 2 cups vanilla soymilk 1/2 teaspoon pure vanilla extract 2 tablespoons bananas 2 tablespoons coconut flakes INSTRUCTIONS Put chia seeds, soy milk and vanilla in a 1-quart glass jar with a lid. Stir together seeds, soymilk and vanilla in...