RECIPES

The SuperFood Cook Book Vol.1

The SuperFood Cook Book Vol.1

Inspiration is essential to our daily work! We are inspired to bring clean, organic products from all around the world to your kitchen. We believe in healthy food as much as we believe in yoga, meditation and having a balanced active lifestyle. Living healthy is our...
Energy Oats

Energy Oats

80g oats (or glutenfree oats) 1 tbsp energy mix powder 1 tbsp maple syrup (or sweetener of choice) 250-300ml plantbased milk oder water cinnamon, vanilla fruits/toppings of choice Heat the water or the plantbased milk. Add oats, energy mix and syrup an wait for the...
Green Detox Smoothie

Green Detox Smoothie

1 banana 1 hand full of kale 1/2 orange 1-2 tsp detox mix powder crushed ice and water cinnamon, vanilla, ginger Put all the ingredients in a blender and mix until smooth. Enjoy! You can also add 1 tbsp of protein mix for a perfect postworkout...
Green Smoothie Bowl

Green Smoothie Bowl

1 (frozen) banana 1/2 mango hand full of spinach 1-2 tsp detox mix vanilla water toppings of choice Mix all ingredients in your blender and add as much water as you need to have a smooth bowl. If you want, you can also add much more water and drink you smoothie...
High Carb Protein Pancakes

High Carb Protein Pancakes

1 banana 150g flour (e.g. buckwheat or anything else) 50g Protein mix powder pinch of vanilla 1 tbsp maple syrup 1/2 tsp baking powder 250-300 ml plantbased milk Simply mix all the ingredients to a smoother mass (stay flexible with the amount of ‚milk‘...
Hemp Hearts Porridge DE

Hemp Hearts Porridge DE

Hemp Seed Benefits: Contains a 3:1 ratio of omega-3 and omega-6 fatty acids, which protect the heart Is high in gamma linolenic acid, or GLA, which is an essential omega-6 fatty acid that has been proven to naturally balance hormones Is considered to be a perfect...
Pumpkin Pie Superfood Smoothie DE

Pumpkin Pie Superfood Smoothie DE

This delicious pumpkin pie smoothie tastes just like a slice of pumpkin pie, but without all the unhealthy fat and sugar! Instead, this smoothie is loaded with beta-carotene, vitamin C, healthy fats and free radical fighting antioxidants. It’s also low in calories,...
Spirulina Chocolate Peppermint Bites DE

Spirulina Chocolate Peppermint Bites DE

Makes 12 bites Ingredients: 1 cup walnuts, raw ¼ cup almonds, raw 1 ¼ cup dates 1 tablespoon raw cacao 1 tablespoon spirulina ½ teaspoon peppermint extract 2 tablespoons cacao nibs Directions: 1. Place walnuts and almonds into a food processor. 2. Process until nuts...
Lucuma ice cream DE

Lucuma ice cream DE

INGREDIENTS 1½ cups raw cashews, soaked 4 hours 2 cups raw almond milk ½ cup vanilla powder ¼ cup raw agave nectar 3 tablespoons coconut oil INSTRUCTIONS Combine all ingredients in a blender. (Alternatively, use a hand blender or whisk by hand). Pour into your ice...
Chia pudding DE

Chia pudding DE

INGREDIENTS 2/3 cup chia seeds 2 cups vanilla soymilk 1/2 teaspoon pure vanilla extract 2 tablespoons bananas 2 tablespoons coconut flakes INSTRUCTIONS Put chia seeds, soy milk and vanilla in a 1-quart glass jar with a lid. Stir together seeds, soymilk and vanilla in...
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